Psychotherapy For Young Women

A New Standard of Therapy for Young Women and Young Couples in NYC

Are you feeling anxious and insecure? Stuck in unhealthy patterns that can’t seem to break? Feeling disconnected from your partner and lost in the relationship world? Or trying to find clarity in a time of big changes?—We’ve been there and we know how to help! At Psychotherapy for Young Women, we don’t just listen—we guide you step by step to help you take back control!

We have 15 years of experience guiding young women and couples in NYC to rediscover their strength, return to themselves and build the relationships they truly want. You deserve a life that feels good. Period.

Take the first step now by booking your free, no-pressure phone consultation, or contact us if you want to ask us questions before you speak to someone. We understand it’s not easy but we are here to help!

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Our Specialties

Therapy for Women

Are you feeling lost or stuck in old patterns? Does life feel too hard right now? Our team of all female therapists can help you get to the root of your toughest challenges. Self-awareness is the key for the real, long lasting change you are looking for. This is therapy specifically designed for women.

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Couples Therapy

Through compassionate guidance we support young adults in exploring, understanding, and communicating difficult emotions, uncover the hidden patterns that are keeping them stuck in unhealthy dynamics, and teach them powerful tools to do it on their own.

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Therapy for Anxiety

Do you often feel so overwhelmed and can’t stop worrying? There are a thousand of reasons why you might feel anxious. We can help you feel more balanced and secure with a new set of empowering tools. Understanding the core reason of your anxiety is the key to lasting relief.

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Life Changes

Therapy to help you take back control after a big life change. Breakups, career changes, new to NYC, losses, trauma. Whatever is the life change you’re experiencing now we will help you grieve the loss of your previous life, and build resilience to move forward with confidence.

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Therapy that Uncovers, Connects, and Heals.

Our team of all female therapists believes in the power of a collaborative and authentic kind of therapy that provides life-changing, culture-shifting results!

We are on a mission of transforming the lives of young women and couples in NYC by providing specialized therapy for anxiety relief, big life changes, and relationship issues that targets their unique needs and struggles. We see you!

Our Method?

We help you trust yourself to look at the harder parts of life through a compassionate, and hands-on guidance approach. We’ll help you uncover and break free from painful patterns you’ve been repeating while uncovering the hidden stories that are holding you back. Together, we will create clear, actionable solutions that will lead to real change, and teach you a whole new set of powerful tools.

You’re stronger than you think. We’d love to walk this journey with you!

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"I came to Psychotherapy for Young Women at a time where I was struggling with immense anxiety. Through my therapist's nurturing, compassionate, and understanding guidance we were able to figure out where my anxiety stemmed from. My therapist gave me something I could never get from family or friends- She gave me validation. As a survivor of child sexual abuse, that was all I could ever need. I would leave her sessions feeling empowered, in control and confident..."

GJ (New York, NY)
"My therapist is direct, gentle, supportive and empathetic. She has an amazing ability to guide me in a way that helps me grow and that I always feel safe. With my therapist's help I have been able to experience things in a way that I have always known were possible, but had not been able to achieve..."

M.L (New York, NY)
"Claudia has been a guiding light, seeing me through some very difficult times. She is empowering, compassionate and empathetic. I appreciate that she is diligent with implementing new tools and methods but also has a holistic approach understanding how things are connected. I would recommend Psychotherapy for Young Women highly to anyone that is looking for a non judgmental, safe place to go."

M.B (Williamsburg, NY)