Psychotherapy For Young Women

A New Standard for Young Women and Young Couples in NYC

Therapy that Uncovers, Connects, and Heals.

Anxiety. Depression. Big life changes. Breakups. Trust and Communication issues. Dating struggles. Feeling lost. Any and all of these can make you feel disconnected and forget who you truly are. We are committed to helping young women and couples in NYC find their way back to themselves and each other.

Psychotherapy for Young Women believes wholeheartedly in your ability to take back control of your life with a new standard of therapy that provides step by step guidance, uncovers the patterns that are keeping you stuck, and finds effective solutions tailored to your very unique story.

We know we can help you find the answers you are looking for. Book your free, zero commitment intro call now to take that first step.

  • With deep, genuine care and 14 years of experience, our therapists can help you get to the root of your toughest challenges. Self-awareness is the key of real, life changing healing.

  • We help you come together in new ways while gaining a deeper understanding of the hidden tension-causing dynamics at play.

  • Together, we’ll get to the root of your Anxiety struggles—the secret narratives and patterns calling the shots. We’ll guide you with proven techniques to find real and long lasting relief.

  • Having experienced things like  immigration, break-ups, death, sickness, trauma, and job changes ourselves, we support you from a place of empathy.

Our Approach to Therapy for Women and Young Couples?

With over 14 years of experience providing therapy for anxiety, depression, big life changes, relationship issues, and couples therapy in NYC, our team of all female therapists believes in the power of a collaborative and authentic kind of therapy that provides life-changing, culture-shifting results and relief!

We help you trust yourself to look at the harder parts of life, gain a deeper understanding of “why do I keep doing this?”, while learning new, more effective ways to cope and find solutions. We can help you feel confident about making changes to moving forward with a whole new set of powerful tools!

Learn more about who we are, and our specialized approach to therapy for young women and young adults in NYC below.

therapy for young women in new york

  • "I came to Psychotherapy for Young Women at a time where I was struggling with immense anxiety. Through my therapist's nurturing, compassionate, and understanding guidance we were able to figure out where my anxiety stemmed from. My therapist gave me something I could never get from family or friends- She gave me validation. As a survivor of child sexual abuse, that was all I could ever need. I would leave her sessions feeling empowered, in control and confident..."

    GJ (New York, NY)

  • "My therapist is direct, gentle, supportive and empathetic. She has an amazing ability to guide me in a way that helps me grow and that I always feel safe. With my therapist's help I have been able to experience things in a way that I have always known were possible, but had not been able to achieve..."

    M.L (New York, NY)

  • "Claudia has been a guiding light, seeing me through some very difficult times. She is empowering, compassionate and empathetic. I appreciate that she is diligent with implementing new tools and methods but also has a holistic approach understanding how things are connected. I would recommend Psychotherapy for Young Women highly to anyone that is looking for a non judgmental, safe place to go."

    M.B (Williamsburg, NY)

Our Approach to Therapy
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